Happy people dance and sing and feed each other with a nourishment filled with love and a desire to satisfy and gratify each other and themselves… al d
Grab for what you want–help yourself to what the world has to offer. Feel more resourceful. Want more charge, more energy. It is simple, want simplicity, filled with creative moments and resplendent with an attitude of loving and graciousness. Want to get up in the morning happy. Want life to be full again.
I have to ask myself this question a number of times a week and in some cases a number of times a day. When ever I awake to the knowledge that I am un happy, I need to wake myself up to the chime of a singing bowl and let the 17 second rule guide me into a feeling of aspiration. I have to breath deeply and slowly and calmly and I have to let myself know that I am at this very moment where i want to be. I have to breath in and breath out and I have to listen to the sounds of the universe clanging and brimming with vitality and life.
I am alive. I am in a moment within the universal continuum of time and space.. I am aware that I am. I breath in and I breath out and the solitude of my breath inhaling and exhaling in this moment gives me a sense of my consciousness and it also give me a sense of this consciousness as a transitory experience. I am here sandwiched between two points in time. Here and Now is my journey and my destination.